Today's episode is a short clip from my conversation with Dr.Khalid Sohail who shares with us the dilemma between human suffering and peace, whilst also sharing a great toolkit to use while regulating our emotions. One of the Key messages I related to is, "The green...

Today I'm bringing back a short message from my previous guest Ahmad Jabbir, on how through not giving up after one failure, he choose to follow his intuition, and that led him to get the role of his dreams with an organization he never thought would be possible to...

This week I am joined by an incredible individual, who started out as my mentor by has come to become a brother close to my heart - Kryzysztof or Krys, is an incredible human being involved in a constant drive to become the best version of himself, he is involved in...

Today marks the tenth episode of the "Being Borderless" #podcast, which if I had asked myself 3 months ago I wouldn't have imagined, it's funny how circumstances in our life direct us to places and people we are meant to be/meet, which is a thought for another time....

Today is a special episode with a special guest, a few years ago unbeknownst to me at the time, I as a Pakistani, would end up living with 4 individuals from India in a third country; Poland. From creating an anti-war video together to growing closer and becoming...

This week I had the chance to sit with Dr. Khalid Sohail, a renowned psychotherapist, and writer currently running his own practice in the greater Toronto area. It was an insightful conversation where we discussed his life, the human condition, and how to overcome...

This week's episode is with Ahmad Jabbir, who is pure motivation in a human being. His thirst for curiosity, challenging the norm, and creating opportunities for himself, and others around him is incredibly inspiring. Among the many initiatives he has going on, one...

Inspirational, Educator, Persistent, Humble, and Kind are just a few attributes that come to my mind when I think about my 1st guest, Arie Dia Fauzan, Born in Indonesia, and through the journey of his life, he now lives in Poland. Arie is a dear friend and a brother...

Having lived in multiple countries and having met amazing individuals, for some time now I wanted to start a conversation about the shared human experience we all are living in, I strongly believe due to my experiences and having been taught growing up that "Humanity...